Vipassana courses

Vipassana meditation is taught during ten-day residential courses. This period has been found to be the minimum necessary for new students to understand the technique and its benefits through their own experience. To apply for a course please read the Code of Discipline and then find a convenient date in the Course Schedule, and submit an online application form by clicking on Apply.

South Africa Course Schedule

Courses for Teens and Children

Specially adapted courses are given for children and young people between the ages of 8 and 18. In these courses, they learn Anapana meditation (the first stage in Vipassana)